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    <h2>About X<sup>2</sup>PERFORMANCE<sup>®</sup></h2>
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                   <h3>STRENGTH POWER TRAINING </h3>
                <p class="testi">Overall, I felt a significant improvement in my energy level while using the product. I just started the P90X workout one week prior to starting the x2 performance product and I was able to make significantly more gains in strength and endurance while on the product. I also know that I had less joint and muscle soreness while on the product. I also recognized that the product was a bit more effective if I took it more than 45 minutes prior to workout. Sometimes I would take it, get distracted and not start my workout for 1 hour or more and felt I was able to do more reps right away. 
Lots of energy during workout but more energy during normal day.
Feel like I have an energy rush 1/2 way into workout.
More overall energy during the day when not working out.
More endurance for sure!
Felt very strong and fit during this workout. Less joint pain after workout.
Less pain in my elbow joints than previous week similar workout.
Minor aches in knee and arm that persisted for prior weeks seemed better (less tender).
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                <p class="author">--Paul K.2012</p>
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              <h3>RECOVERY </h3>
                <p class="testi">X2Performance enhanced my workouts so much I had to force myself to take the day off. I noticed by the second day that my recovery time was shortened and m y endurance was up significantly. The energy level was amazing so I increased my intensity. My workout routine was always 60 minutes cardio first, second strength training maybe 30 minutes shower and off to work. By the third day a strong 60 - 70 minute cardio training an amazing sweat, and very intense 45 minute strength workout. By the end of the 14 days my training has changed back to the way I trained back playing college sports. I recover quickly, I have tremendous endurance and energy level is best it's been in 15 years. Another benefit I notice is I am more alert through the days that I start the morning with X2Performance.
So I finished up Sunday my X2PERFORMANCE. Sunday being my birthday and Sundays are my max out days. Follow this, 55 miles in spin class up and down hills. Ran 5.5 miles treadmill up and down hills. Bench presses 255lbs three times. Curled 55lbs 6 times each arm. All done 2 hours 7 minutes. Pretty good for 55 years young. Hence all fives in my workout. A year ago I couldn't even dream of this. I felt recuperated enough to go into the gym and do my regular Tuesday work out this morning. Run 4 miles, swim half mile and arm workout. No X2 but was strong and faster than a month ago. All is good by me on X2PERFORMANCE. Thank you! 
70 floors on stair climber is personal best. I'm flying today at work. I'm wired.
My alertness is great during the day. Last two night slept good. Slept great.
Great workouts today.
Amazing!
My recovery from Sunday to Monday [was] very good. Very little soreness from max workout on Sunday. Another good sweat two workouts and I notice a better sweat than usual. Also very alert after showering and during the work day morning.
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                <p class="author">-Robert P. </p>
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              <h3>STRENGTH/POWER TRAINING </h3>
                <p class="testi">Overall, it was a good experience and I did notice certain differences in my workout which I detail below. The most noticeable thing to me was how awake and alert I felt by the time I got to starting my workout after having taken the product. Felt "light", but not lightheaded, and very awake and alert. Also, my breathing and lung capacity felt expanded. Particularly in running, my chest felt light, breathing was easier and I felt like I was taking in more air. When I run, I usually run 3-5 miles at about a 9 minute to 9.5 minute pace and then I do sprints, alternating sprinting for a minute, walking for two for 15 to 30 minutes. Definitely went further along in distance before I felt I was pushing harder than usual to get through my workout. Felt light and had good "wind". Sprinting was easier than usual. I was consistently "up" for every workout which is a benefit. I felt more of difference in doing leg exercises where you have to really push and "breathe" the weight up; exercises like squats. Squats and leg presses were where I felt something different. On upper body workouts, I felt I was getting some better endurance and pushing easier and deeper in the rep count on chest exercises, like presses and flys, and arm exercises as compared to back exercises. I felt I was getting a benefit most in the arms exercises - bicep curls, triceps press, dips, etc., gain with being able to achieve consistent higher rep counts before failure. Like the easy dosage, threw it in my gym bag each morning when I was working out later in the day and was off. 
High energy, felt very awake and alert, felt very easy breathing, went further than usual before feeling like I was pushing.
High energy again, very awake and alert. Did not lift heavier weight, but was able to add a rep or two on some exercises. 
Alert and awake again, felt like I had a few cups of coffee. Pushed hard to work through lingering leg soreness and stiffness. 
High energy and very alert. Breathing felt light and expansive on heavier leg exercises. Pushed more reps, more easily on squats.
High energy and alert. Breathing is where I see to notice an obvious different feeling. 
Great workout today. Awake and alert today again. Good reps again today, most noticeably on chest and arms, bicep and tricep exercises were very good. 
Felt a little less sore afterwards.
No increased soreness in recovery.
Better than last leg workout. Felt very "up" and alert. Reps were good, about the same as usual. Not as sore, no cramping. Squats is where I seem to feel the benefit.
Again ran further [than] before feeling the need to push.
Felt stronger on later reps than usual, particularly on chest exercises and arm exercises.
Good breathing, good endurance. 
Good run today. Did regular run and then some sprints. Had good wind on sprints. Not sore afterwards. Good breathing again. 

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                <p class="author">-Daren O. </p>
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